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| T A B L E O F C O N T E N T S | Cover Story | ||||||||||||||||||||||||||||||||||||
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Introduction
Electrical Pain Relief TENS Pain Management Applications Environments of Use TENS vs Acupuncture Tables of TENS Use Effective Pain Relief Without Drugs Selection of the Stimulator Selection of the Application Electrodes Contra-Indications to TENS use Conclusion |
The main application points to know about applying TENS are: The pulse frequency to use. The length of each application & repetition of applications The body region to optimally apply the stimulation. Pulse
Frequency A Low Rate, (1 to 10 pulses per second) is used to activate and maintain slow, non-urgent automatic functional activity over long periods, even on a 24-hour "Around-the-Clock" basis. Low pulse rate therapy is optimally performed as 3L stimulation - Long periods are applied at Low rates, combined with Low pulse intensity is used to achieve an Endorphin release and acupuncture-type applications, and as Acupuncture-type 1 pps, which is used to stimulate and sustain muscle-twitching applications. Brainwave
Frequency/Entrainment of Brain Waves There are actually four brain 'rhythms' associated with different states of consciousness.
A
High Rate (35 - 100 pps) is used to stimulate fast conducting sensory
nerves, which carry awareness input signals. This input activates immediate
reflex action and urgent controlled reactions appropriate to the input
basis. A high pulse rate has a strong stimulating effect for acute pain
management and is normally performed as 3S stimulation - Short
periods are applied
at Strong rates
combined with Strong pulse intensity
to achieve a Gating effect. Time and Repetition of TENS Applications Vary
the frequency of treatment: For example;
Return to the Menu. Body Region of Application This relates to the location of the electrodes, which is explained in following text. Return to the Menu. Overlap of TENS Stimulation Effects When applying a pain relieving application it is usual to achieve a combination of pain relief with the other effects for which electrical stimulation is also used for, namely rapid healing and exercise. If the low levels of pulse intensity required for pain management are passed through damaged tissues, a powerful healing effect is achieved. Should the pulse energy be raised high enough, muscular contractions will occur. At very low frequencies muscular twitching will occur, whilst at high rates the stimulation needs to be switched ON and OFF to prevent tetany in the muscles. |
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